The push over chakra. AKA the throat chakra. What it is what it does and how to heal it. Daily mantras as well as food, crystals and essential oils. All for helping you find your voice and self expression.
JourneyDance with Jeanine Chakras - Root & Sacral Chakras Saturday September 20th at Shambhala Yoga & Dance 367 Saint Marks Avenue Brooklyn, NY 11238-3661http://shambhalayogadance.com/ Root Chakra Affirtmation by CarlyMarie #meditation #mindfulness #practice
"When I learned I had PTSD, I told the people closest to me. I found out who my friends and family were very, very quickly." -
Love you body enough to balance your emotions. There are many physical manifestations from emotional stuffing. They are not pretty. In fact, they account for more sick days and chronic illness than any illnesses in the world.