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Youtube/lindalovelkite @wwwlindadurbessoncom If people aren’t ...Instagram photo | Websta (Webstagram)

Repost via Instagram: Super Bowl Sunday? Superman Sunday #powpow . . I had an extremely high carb day yesterday (about 280-300g of carbs ) after being in a caloric deficit all week...and woke up feeling leaner than ever! . I've been following this pattern with my cut for the past few weeks: Staying in a caloric deficit with lower carb intake for most of the week and then adding in one or two extremely high carb days to keep my metabolism running on high. Staying in a deficit for too long…

|| @stephrowefit is Wonder Woman! She made this outfit herself and she looks dynamite in it! || ・・・ #fbf to last week when I created my #wonderwoman costume for @edc_lasvegas I have gotten a lot of inquiries about purchasing one, or using it for a photoshoot, etc. Email me at stephanierodriguez73@gmail.com serious inquiries only. @dccomics @dccomicsunited #dccomics #comiccon #transformation @glovegirl #glovegirl #liftandlove #workout #fitfam #girlswithmuscle #girlswholift

From FLAB to FAB -- changing lifestyles and taking names. :) www.getfitstayfocused.com

March 2013 | Lauren Gleisberg | Happiness, Health, & Fitness Welcome to my blog! Each day, I post a workout of the day, as well as health and fitness tips, pieces of motivation and other interesting reads on healthy living. I believe in making health a lifestyle, instead of a temporary solution and keeping fitness fun and motivating! Let's reach our goals together!

Getting ready for my first ever NPC bikini show with lemon water

Gymspo Curvespo,Gymspiration,Fashion Inspo