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Tiny Steps Tuesday! Little things add up. Start slow. Go for a walk. One mile turns into two, two into three… The key is Do It, Do Something, Walk, Jog, Run, Swim, Hike…Please just get up and MOVE. Truth Moment…If you don’t use it you will lose.

I think that this quote is very true. Everyone is beautiful. Beauty can be in your mind, in your heart and sometimes even in appearance. I started eating healthier and becoming fitter because i wasn't happy about my physical appearance. However that doesn't mean that i thought i was ugly.

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