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Lifestyle | My Thoughts on Anxiety & Staying Calm

Lifestyle | My Thoughts on Anxiety & Staying Calm

I would use a vegan butter instead of regular butter ---Cinnamon sugar pumpkin muffins lightly sweetened with maple syrup {vegan, dairy-free, and 100% whole wheat}

Cinnamon Sugar Pumpkin Muffins (vegan, dairy-free, 100% whole wheat)

I would use a vegan butter instead of regular butter ---Cinnamon sugar pumpkin muffins lightly sweetened with maple syrup {vegan, dairy-free, and 100% whole wheat}

Best Natural Remedies for Anxiety I’ve recently started drinking Kava tea. I found it at local organic/health food store.

Best Natural Remedies for Anxiety

Best Natural Remedies for Anxiety I’ve recently started drinking Kava tea. I found it at local organic/health food store.

Updated Self-Love Menu. Click for your FREE printable. Let's put a little Self-Love and Self-Care on the Menu! xx

Updated Self-Love Menu. Click for your FREE printable. Let's put a little Self-Love and Self-Care on the Menu! xx

This magnesium lotion is a miracle worker. I sleep better, have less anxiety and I'm happier to be around too! The recipe is incredibly easy and ready in just 15 minutes! :: http://DontWastetheCrumbs.com

DIY Whipped Magnesium Lotion

This magnesium lotion is a miracle worker. I sleep better, have less anxiety and I'm happier to be around too! The recipe is incredibly easy and ready in just 15 minutes! :: http://DontWastetheCrumbs.com

Different types of chamomile - did you know that both Roman and German chamomile are great in skincare? Click to read more about how they differ on the skin.

Different types of chamomile - did you know that both Roman and German chamomile are great in skincare? Click to read more about how they differ on the skin.

Very true, we cannot change the past and we do reap as we have sewn, choosing to be kind and happy is exactly that a choice and being kind is a positive trait to have!!

Very true, we cannot change the past and we do reap as we have sewn, choosing to be kind and happy is exactly that a choice and being kind is a positive trait to have!!

10 Must-Have Ingredients for Homemade Beauty Products

10 Must-Have Ingredients for Homemade Beauty Products

I didn't know I was deficient in magnesium, but using this magnesium lotion has helped me sleep better, reduce my anxiety and I'm happier to be around too!

DIY Whipped Magnesium Lotion

I didn't know I was deficient in magnesium, but using this magnesium lotion has helped me sleep better, reduce my anxiety and I'm happier to be around too!

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