Ever find yourself making New Year's resolutions that eventually fall by the wayside? Well, you're certainly not alone. Here are nine strategies that will help you succeed in keeping those resolutions.
You’ve got resolutions, goals, and oodles of motivation. Now, you just need a few extra tools to help make sure you stay on track for 2016 and keep those resolutions rocking way past January! Check out my favorite items that I use almost everyday to stay healthy and stay fit!
Getting through the holidays without blowing your diet can be tough. Learn how to get through the season without gaining weight, felling sluggish or totally stressing out.4 Days of recipes. http://fabfitnesswithval.com/holiday-survival-guide