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Apple Cider Vinegar natural, energizing drink. vinegar doesn't go bad under most conditions, and RAW apple cider vinegar has a lot of trace nutrients and B vitamins often missing form a survival pantry.

from My Momma Told Me

Becoming Nutritarian - Week 1

So you want to become a Nutritarian?  You’ve read the book and you know what the 6 week plan entails.  Get ready for week #1!  This first week was all about survival and acceptance.  I’m happy to report that when I weighed myself this morning I had lost 7 pounds!  7 pounds in 7 days is amazing and made... Continue Reading

from One Green Planet

Acid or Alkaline? The Real Deal On Your Body’s pH Levels


11 Amazing Health Benefits Of Alkaline Water

Do you really believe the water you are drinking daily is healthy? So, what can you do? This is where alkaline water comes to the rescue! Read on to know more