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Pin now, practice later - a yoga video for splits. Wearing: Maaji shorts, forever21 tank, j crew socks (similar on sale).

Pin now, practice later - a yoga video for splits. Wearing: Maaji shorts, tank, j crew socks (similar on sale).

Pin now, practice splits later!  Wearing: alo yoga pants, sweaty betty tank, onzie bra.

How to use a wall for splits

Pin now, practice later to improve your core strength Wearing: Kira Grace leggings, Reebok bra.

Yoga for Core Strength

Pin now, practice later to improve your core strength Wearing: Kira Grace leggings, Reebok bra. I love this girl!

8 stretches to get the split

Standing Hand to Big Toe A

How to Do the Splits 8 Stretches to Get You There -- great for building flexibility! I'd love to be able to do the splits

How To Become a Yoga Instructor

How To Become a Yoga Instructor. In order to become a yoga instructor, the desire starts with passion. Passion for yoga will take you on your journey from being a student, to a certified yoga professional .

Pin now, read later! How to expand your yoga practice

6 Ways to Expand Your Yoga Practice

Hanumanasana - 4 Different Ways - Pin now, practice later!

Hanumanasana - 4 Different Ways

A short & sweet breakdown that explains hanumanasana four different ways.

What is the Best Time to Practice Yoga?

What is the Best Time to Practice Yoga

How to Do the Splits in a Week or Less: 5 Steps  - How cool will it be to be able to do the splits! I always wanted to do it~

Do the Splits in a Week or Less

How to Do the Splits in a Week or Less. The splits. The splits are a very impressive feat of flexibility that is very beneficial for a wide variety of activities, including ballet, martial arts, gymnastics, yoga and just.

Pin now, practice later  -  a great stretch for the IT band! Wearing: Sweaty Betty tank, fabletics leggings.

Ask a Yoga Question

have to be careful with knee injuries with this stretch, but IT band stretching is essential

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