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from Healthy Eating Plan and Weight Loss for Men and Women

Top 5 Secret Weight Loss Supplements

Here are the 29 benefits of lemon water that you may not be aware of. Make sure you drink a glass of warm lemon water in the first thing in the morning.

Regular use of mint is very beneficial for asthma, as it is a good relaxant & relieves congestion. The stimulant qualities of mint help with alertness, retention, & cognitive function. Mint can induce sweating if consumed during fever, thereby breaking the fever & speeding the rate of recovery. Its phytonutrients have been shown to stop the growth of pancreatic, mammary, & liver tumors. It has also been shown to protect against cancer formation in the colon, skin, & lungs. #dherbs…

from Whole New Mom

The BEST Homemade (and FRUGAL!) Eye Makeup Remover

Did you know that there are 82,000+ chemicals in use in the US today, and only 1/4 of them have been tested for safety. I try to buy clean personal care products and make as many of them as I can. I tried a bunch of Homemade Eye Makeup Removers and this one worked the best – it also strengthens eyelashes! Ditch the toxins, save money, and make it yourself!

If you’ve been around the natural health & beauty community for any time, you’ve probably noticed that coconut oil is all the rage. From blogs to Pinterest, to magazines and books, it seems like everyone is raving about this natural oil.