Free Fitness and Nutrition Printable!! It's more about teaching your body to stop and think before taking a bite, because if you eat that extra cookie, you'll have to calculate calories and find the sheet and write it down.
Health & Wellness: Nutrition, Fitness, Diet, Relationships & More
Rosemary Tea for Headaches: the color was almost a lavender color and the flavor was way different from when you cook it with chicken. The rosemary had a nice, herbal flavor (kind of grassy or leafy) but also had bright notes in it that would pair well with a bit of lemon.