Fresh fruit & vegetable are important protective food and are highly beneficial for health and prevention of diseases. Freshly squeezed juices are far better than synthetic tablets, the nutrients are easily absorbed into the bloodstream and within ten minutes they are nourishing your body's cells.
￼ ￼ Aunty V's Kitchen Tilapia fillet seasoned and cooked to perfection served with steamed Basmati rice and a medley of green beans, Lima beans, white beans and peas. ￼ Aunty V's Kitchen Sizzling pan seared Tilapia Ingredients 4 Tilapia fillets 2/3 cup pea flour 1 Tablespoon SA masala 1/2 teaspoon salt 1/2 cup butter Freshly squeezed juice of one lemon Method Wash fillets and dab dry with paper towel. Marinade in lemon juice and a bit of salt. Combine flour salt and masala…
cure bad breath Lemons can help freshen breath that has gone sour after consuming certain spices, alcohol, cigarettes, or that is caused by insufficient salivation. To keep breath fresh, thoroughly rinse your mouth several times a day with the freshly squeezed juice of 1 lemon in a glass of lukewarm water. Chewing on a lemon slice after every meal will also help.
Orange Juice - this breakfast staple is known for its Vitamin C (though it's actually No. 4 on the list of top sources of Vitamin C) but orange juice is also an excellent source of potassium. The good thing about this superfood? It's easy to eat up – or drink up.
10 Strawberry Street Sapphire Double Old Fashioned Glass - Set of Six
Grown-up Basil Watermelon Limeade. Juice a 25-30 pound watermelon (I used a food processor and mesh strainer). Make basil simple syrup (1 cup water, 1 cup sugar, and 1 bunch of basil on the stove on medium until the sugar seems to disappear). Let basil simple syrup cool, take out basil leaves, and then combine with watermelon juice. Add ten freshly squeezed limes and three cups of vodka. Chill and enjoy!