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Healthy Snack Foods | Healthy snack | Food, Drinks, Sweets!

from Women's Health

5 Healthy Late-Night Snacks

An apple a day will help you lose weight along with Personal Trainer Food; use sliced apples in place of crackers.

Healthy Snack: Strawberry & Peanut Butter Toast - I eat this every morning but with cinnamon raisin bread.

from POPSUGAR Fitness


High-Protein Snacks Under 150 Calories

Almonds are an underrated food. They contain zinc, a key nutrient for maintaining a balanced mood – and have both iron and healthy fats. Healthy fats are an important part of a balanced diet, and low iron levels have been known to cause brain fatigue, which can contribute to both anxiety and a lack of energy.

FOOD! ...healthy

FOOD! ...healthy

healthy vanilla frozen yogurt recipe