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10 Natural Sugar Alternatives To Cut Calories, Reduce Cancer Risk & So Much More

10 Natural Sugar Alternatives To Cut Calories, Reduce Cancer Risk & So Much More

We spoke to Ms. Ritika Samaddar, Regional Head  Dietetics, Max Hospitals to know about most common food sources of cancer-causing agents.

We spoke to Ms. Ritika Samaddar, Regional Head Dietetics, Max Hospitals to know about most common food sources of cancer-causing agents.

The potato diet, as the name says itself, has the potatoes as the main ingredients. It also includes a low-fat yogurt, and if you follow the directions precisely, you can lose up to five kilograms in three days. The starch which the potatoes contain, along with the lactic acid from the low-fat yogurt, provides the body with the sufficient daily amount of calories. The starch, when combined with water, makes you feel satiated and with no need of food intake. DAY 1 Breakfast: -1 boiled potato…

The potato diet, as the name says itself, has the potatoes as the main ingredients. It also includes a low-fat yogurt, and if you follow the directions precisely, you can lose up to five kilograms in three days. The starch which the potatoes contain, along with the lactic acid from the low-fat yogurt, provides the body with the sufficient daily amount of calories. The starch, when combined with water, makes you feel satiated and with no need of food intake. DAY 1 Breakfast: -1 boiled potato…

وصفة الشوفان بالحليب والفاكهة وجبة فطور صحي متكاملة

وصفة الشوفان بالحليب والفاكهة وجبة فطور صحي متكاملة

Ladoo with ragi, bajra, roasted, bengal gram, nuts, sugar, cardamom, ginger and ghee.

Ladoo with ragi, bajra, roasted, bengal gram, nuts, sugar, cardamom, ginger and ghee.

The key is to eat a wide variety to keep your body toxin-free benefiting from their important role in detoxification.

The key is to eat a wide variety to keep your body toxin-free benefiting from their important role in detoxification.

Fermentation preserves food because the organisms that are being cultivated, do not allow the growth of other bacteria that would otherwise spoil the food.

Fermentation preserves food because the organisms that are being cultivated, do not allow the growth of other bacteria that would otherwise spoil the food.

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