I find strong and fit women stunning to look at and am sharing some of my favorites. I claim no ownership of any of these photos and if they are yours and you want them removed please let me know and I will. Nothing hardcore here but probably NSFW. Enjoy
The best ab workouts for women involve a combination of strength training for your stomach muscles and aerobic activity. You may think that one of the best ab workouts for women is sit-ups or crunches.