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Find out how to detox your armpits and why you'd want to. Deodorant often contains chemicals like parabens, propylene glycol and other harmful chemicals.

How to Detox Your Armpits (and Why)

Find out how to detox your armpits and why you'd want to. Deodorant often contains chemicals like parabens, propylene glycol and other harmful chemicals.

Lauren Conrad's Anywhere Workout Plan {pin this for the fall and winter months}

Shape Up: The Anywhere Workout Plan

Lauren Conrad's Anywhere Workout Plan {pin this for the fall and winter months}

16 oz of water every morning helps increase your metabolism by 24 percent for the next 90 minutes. Also, muscle cells grow faster when they're hydrated. Drink at lease one gallon of water through the course of the day :)

Daily motivation (25 photos)

16 oz of water every morning helps increase your metabolism by 24 percent for the next 90 minutes. Also, muscle cells grow faster when they're hydrated. Drink at lease one gallon of water through the course of the day :)