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How to Detox Your Armpits (and Why)

Find out how to detox your armpits and why you'd want to. Deodorant often contains chemicals like parabens, propylene glycol and other harmful chemicals.

Shape Up: The Anywhere Workout Plan

21 Secrets Girls Who Lift Won't Tell You

We schedule our week around Leg Day. | 21 Secrets Girls Who Lift Won't Tell You

Daily Motivation (16 photos)

Two weigth lifting sessions a week can reduce overall body fat by about 1 percentage points in 10 weeks.