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Healthy Food Friday: How to Build the Perfect... Healthy Food Friday: How to Build the Perfect Smoothie Click here for smoothie recipes and the benefits of BANANAS Featured on Glamour by Lexi’s Clean Kitchen Lexi’s Clean Kitchen is a regular paid...

20+ Healthy Summertime Snacks

Strawberry Banana Pineapple Smoothie

Strawberry Banana Pineapple Smoothie (vegan, GF) - No sugar needed in this refreshing, 3-ingredient, healthy smoothie!

Cinnamon Bun Shakeology: I scoop Vanilla Shakeo 1/2 C almond milk 3/4 C cold water 1/2 tsp Cinnamon 1/2 graham cracker (I'm going to substitute with blackstrap molasses to keep this recipe clean) Ice and blend!

I make these all the time and they are wonderful and filling. Add 3/4 cup of quick oats (more or less depending on the desired texture), a cup or so of milk, a banana, and about two ice cubes. I will often add peanut butter as well, and it may also be good to add a scoop of protein powder. Grind thoroughly (less thoroughly if you want chunkier oatmeal).