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Sleeping oil (2 oz, 60ml) Ideal for: • Increasing the quality of your sleep • Calming of your sleep • Calming your mind

Why Whole Grains Might Not Be As Healthy For You As You Think: (Part 2 - Its As Simple As Sugar). Chart shows % daily values of fiber in fruits and veggies as opposed to whole grain foods. This article explains why the body processes grains as sugar.