Explore Health Fitness, In The Winter and more!

Keep Happy in the Winter: How to Avoid Seasonal Depression

7 Supplements to Take for Immune Support

How to Stay in Awesome Shape (and Totally Sane) When You're Injured greatist.com

How to Stay in Awesome Shape (and Totally Sane) When You're Injured

The lower back can develop pain and become injured both from lack of movement and from overuse. A sedentary lifestyle can hurt your lower back just as much.

The 4-Minute Workout for busy moms who don't have a whole lot of time to work out.

The 4-Minute Workout

The DIY Massage That Reduces Face Bloat — You’re just five minutes away from being puff-free.

The DIY Massage That Reduces Face Bloat

No cash to shell out on a professional face rub? Just use these tips from Ildi Pekar, facialist to stars like Miranda Kerr and Lindsay Ellingson, to DIY.

5 Essential Stretches You Should Do Daily - : Thinkstock http://www.fitbie.com/get-fit/essential-stretches-you-should-do-daily?ocid=Soc_Facebook_GetFit_EssentialStretchesYouShouldDo

Fitness

5 Essential Stretches You Should Do Daily The excuse that you're "horrible" at stretching just doesn't count anymore.

"Get Up and Get Moving!" -- "Is colder weather sapping your motivation to work out? It's important to exercise all year long, even when the temperature drops."

How to Stay Motivated as the Weather Gets Colder - Get Fit: Real Fitness Information You Can Trust

"Get Up and Get Moving!" -- "Is colder weather sapping your motivation to work out? It's important to exercise all year long, even when the temperature drops.

If you're depressed, as some 19 millions Americans are, joining the Prozac nation may not necessarily be the answer. For one thing, antidepressants work for only half the people who try them, say....

6 Natural Depression Remedies Worth Trying

Are You Bummed Out…Or Depressed? Could your sadness be something more serious? Take our quiz and find out.

Are You Bummed Out…Or Depressed?

Are You Bummed Out…Or Depressed.Depressed, already knew it but nice to have it verified.

New research published in the Journal of the American College of Nutrition suggests... Vitamin A deficiency packing on the pounds

Is A Vitamin Deficiency Making You Fat?

10 Things Vitamin Makers Won’t Say By Elizabeth O'Brien “There’s no magic weight-loss pill.

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