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from One Green Planet

10 Ridiculously Easy Tips on How to Live on Whole Plant-Based Foods

<p>Not all packaged foods are bad of course, but for the most part, whole foods really are best. When trying to improve your diet and reach a more whole foods approach, try some of these tips to make things easier and less intimidating.</p>

AWESOME list of 100-calorie snacks that actually keep you full! No more 100-calorie snack packs that leave me starving all the time!
from SparkPeople

The Most Filling 100-calorie Snack Ideas

AWESOME list of 100-calorie snacks that actually keep you full! No more 100-calorie snack packs that leave me starving all the time!

What you want and what you actually need are two different things, so when outfitting your camp or off-grid kitchen you have to prioritize. As we have stated in numerous articles in the past, instead of buying 12 tools for 12 tasks try to find one tool that can do … Continue reading

from Sarah Steckler

101 30-Day Self-Care Challenge Ideas

Intuitive Empowerment Coach & Journal Expert gives a list of fantastic, simple and "I can do that!" ideas for self-care, 30-day challenges.

Water Bath & Pressure Canning Recipes - I thought that if you could see what you could can before you plant, it may help you decide on what you actually want to grow this year! I know I always do some research and try and grow different foods because I LOVE to can the food for emergency situations.

In Any Emergency Situation it's always best to be resourceful, this DIY tutorial is an Alternative Gas Mask that will help you breath easily in a riot. See full video tutorial at http://survivallife.com/stay-prepared-diy-riot-mask/
from Survival Life

Stay Prepared With This DIY Riot Mask

In Any Emergency Situation it's always best to be resourceful, this DIY tutorial is an Alternative Gas Mask that will help you breath easily in a riot. See full video tutorial at http://survivallife.com/stay-prepared-diy-riot-mask/

from XO Sarah

6 things I did to try and grow my business that worked like a charm!

Two weeks ago I shared a few of my utter business fails, so this week I thought I'd flip the script and talk about the things I did to build my business that actually worked! It doesn't matter what your niche or what your goals are - if you're looking to