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I lost 3 lbs this week! This leaves only 12 lbs to go till pre-baby weight of 150!       Here are some of the delicious LC things I ate thi...

I lost 3 lbs this week! This leaves only 12 lbs to go till pre-baby weight of 150! Here are some of the delicious LC things I ate thi...

ketogenic food list PDF infographic - low carb clean eating, lose weight, get healthy. Grocery List, shopping list for beginners.

ketogenic food list PDF infographic - low carb clean eating, lose weight, get healthy. Grocery List, shopping list for beginners.

Crustless Cheesecake with Sour Cream Topping (South Beach Phase 1 Recipe) | Diet Plan 101

Crustless Cheesecake with Sour Cream Topping (South Beach Phase 1 Recipe) | Diet Plan 101

This recipe for Low Carb Salted Caramel Almond Brittle is quick and easy to make. Just 5 ingredients. A low carb treat bargain at 3.8 carbs per serving.

Low Carb Salted Caramel Almond Brittle

This recipe for Low Carb Salted Caramel Almond Brittle is quick and easy to make. Just 5 ingredients. A low carb treat bargain at 3.8 carbs per serving.

SugarFreeSheila's Amazing Induction Friendly Pancakes.. All Phases, Induction 1 (8 oz) block of cream cheese 5 eggs 1 T Splenda 1 t Vanilla Extract Vegetable oil for frying

SugarFreeSheila's Amazing Induction Friendly Pancakes.. All Phases, Induction 1 (8 oz) block of cream cheese 5 eggs 1 T Splenda 1 t Vanilla Extract Vegetable oil for frying

Egg Muffins ~  these muffins provide cleansing vegetables and lean protein and go great with salsa.

Egg Muffins ~ these muffins provide cleansing vegetables and lean protein and go great with salsa.