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Wonder abs activate, form of six pack! by Paul William Fassett, via Flickr

from Lands & Flavors

Sharp Vegan Nut Cheese

Cheese lovers rejoice! This recipe for Sharp Vegan Nut Cheese satisfies your cheesy cravings with its tangy and nutty flavor. It can even be formed into logs or balls!

from Rock Recipes

TOP TEN Cake Recipes

Midnight Mint Chocolate Cake - 4 layers of moist scratch cake and creamy mint frosting. A chocolate-mint lovers dream birthday cake.

the-health-freak: “More Information on health benefits of green tea can be found here ”

The health benefits of black tea have been well documented for quite some time, and you may want to start adding more black tea to your week.

herbal infusions and decoctions (a.k.a. teas)!

from The Huffington Post

Fix Your Form

Do the perfect pushup. #fitness #fixyourform

There is still no scientific evidence about any special diet to cure any form of arthritis, or any specific foods have an effect on your arthritis, except in the case of gout.

Sex Counts As Exercise "Sex is a great mode of exercise," says Patti Britton, PhD, a Los Angeles sexologist and president of the American Association of Sexuality Educators and Therapists. It takes work, from both a physical and psychological perspective, to do it well, she says. The benefits of sex as a form of exercise are many - sex can improve your cardiovascular fitness, strength, flexibility, and balance, not to mention your emotional health