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from YogiApproved™

How To Start A Spiritual Practice And Where To Begin

How to Yoga - Start A Spiritual Practice And Where To Begin

from YogiApproved™

18 YouTube Channels We Recommend for Free Yoga Videos

For days that you don’t have the time or funds to make it to your local yoga studio, you can turn to the world wide web to get your yoga…


10 Effective Yoga Poses To Cure Anxiety

Anxiety – a precursor to stress! Indeed! Every moment of our life is filled with countless, unexpected moments.

from Suzanne Heyn

Yoga poses to release emotions like anger and sadness

The body stores emotions in its tissues and yoga encourages them to release and…

from Levo League

Alexis Reliford

This a *must-read* for introverts. @levoleague

from BrightSide — Inspiration. Creativity. Wonder.

Four simple exercises to get the perfect belly in just four weeks

See more here ► Tags: exercise to lose weight, water pills for weight loss, power yoga for weight loss - Four simple exercises to get the perfect belly in just four weeks #exercise #diet #workout #fitness #health

Benefits of yoga. Remember, you only have one body. Take care of it, there are no exchanges. #healthyliving #ymca

from wikiHow

How to Do the Splits in a Week or Less

How to Do the Splits in a Week or Less -- via For those who already have a substantial amount of flexibility. Yes, I know her positioning is awful but could you just read what the article has to offer and forget about the pictures?

from Outlaw Fitness

Ultimate Clean & Lean Lettuce Wrap

Lean clean lettuce wrap. Nutritional info in the link.