Pinterest
Meal Prep Day, Clean Eating, Body Building Diet. Need to do this. I love my freezer meals but this would be great for lunches!

Meal Prep Day, Clean Eating, Body Building Diet. Need to do this. I love my freezer meals but this would be great for lunches!

Meal Prep Mondays - meal prepping ideas for a one week prep. Includes turkey patties with broccoli and sweet potato, salads, breakfast frittata, chicken and veggies, mahi and green beans plus recipes for all of it and snacks. Makes it easy to stay on track and eat according to your goals.

Meal Prep Mondays - meal prepping ideas for a one week prep. Includes turkey patties with broccoli and sweet potato, salads, breakfast frittata, chicken and veggies, mahi and green beans plus recipes for all of it and snacks. Makes it easy to stay on track and eat according to your goals.

Pre-pare snacks and easy meals so healthy choices can be a no-brainer

Tips On How To Meal Prep

The 7-Day Shredding Meal Plan! Designed to Burn FAT and Kick Start Your Metabolism! This is a great way to start off my healthy regime for the next few months! NOT a diet!! 6 meals - great options, healthy and clean!

The 7-Day Shredding Meal Plan! Designed to Burn FAT and Kick Start Your Metabolism! This is a great way to start off my healthy regime for the next few months! NOT a diet!! 6 meals - great options, healthy and clean!

This is part of a two-week detox plan that will make you feel great. Don't jump into the middle — start at the beginning here.

Day 1 Of The Clean Eating Challenge

This is part of a two-week detox plan that will make you feel great. Don't jump into the middle — start at the beginning here.

I get asked all the time about lunch ideas. It seems that most of us grownups do okay with breakfast and dinner, but lunch kinda makes us pause. The truth is, lunch is a difficult meal. It’s easy to grab something from a cafeteria or local restaurant. But what inevitably ends up happening is you...Read More »

30 Clean Eating Salads You Can Take For Lunch

I get asked all the time about lunch ideas. It seems that most of us grownups do okay with breakfast and dinner, but lunch kinda makes us pause. The truth is, lunch is a difficult meal. It’s easy to grab something from a cafeteria or local restaurant. But what inevitably ends up happening is you...Read More »

Meal planning tips for the AdvoCare 24 Day Challenge http://24days2skinny.com/24-day-challenge-recipes

AdvoCare AdvoGreens Meal Replacement Shakes

Meal planning tips for the AdvoCare 24 Day Challenge http://24days2skinny.com/24-day-challenge-recipes