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Explore Workout Fitness, Fitness Motivation and more!

Mít rád sám sebe není ošklivé. Naučte se ostatním říkat ne a necítit se u toho provinile. Chcete být šťastní? Naučte se v první řadě milovat sami sebe.

4 Week No-Gym Home Workout Plan

Awesome!! If you want to lose weight, gain muscle or get fit. No gym or equipment needed!

11 Effective Home Remedies For Polycystic Ovary

As women age, various genetic and hormonal disorders affect the life and health of the women. One such hormonal imbalance-related disorder that affects women is Polycystic Ovarian Syndrome (PCOS).

12 steps to get beyond perfectionism #slideshare

And maybe that's how it goes sometimes. When we're ready to put down our burden of anger or sadness or suffering and just breathe, things start to shift. Even if it's only our perspective.