This fitness infographic will help you live a healthy lifestyle . When you are fit and healthy you have much more energy and a much better outlook on life without having to worry about health problems. http://lucasjamespersonaltraining.com/maintain-healthy-lifestyle/3804/
One day at a time – this is enough. Do not look back and grieve over the past for it is gone. And do not be troubled about the future, for it has yet to come. Live in the present, tomorrow is never promised, so make it so beautiful it will be worth remembering. Happiness is a journey, just as life is. Enjoy the ride.
Your happiness depends on your self-reliance – your unshakable willingness to take responsibility for your life from this moment forward, regardless of who had a hand in making it the way it is now. It’s about taking control of your present circumstances, finding your true self by thinking for yourself, and making a firm choice to live YOUR way. - via: http://www.marcandangel.com/2014/04/27/9-things-you-should-not-have-to-give-up-to-be-happy/
1. Stop worrying, if it's supposed to happen it will 2. Allow yourself to be a beginner 3. Don't let your happiness depend on anything outside yourself 4. Stay close to everything that makes you feel alive 5. Listen to your body, it will lead you to unlimited health 6. Support yourself with people who see your greatness 7. Make peace with your past 8. See all setbacks as growth and expansive opportunities 9. Comparing yourself to others will hurt your health and steal your...