The best exercises for getting rid of saddlebags! The outer thigh is a very common problem area for women. Hormones drive the deposition of fat around the pelvis, buttocks, and thighs and the fat deposits in the outer thighs, commonly know as saddlebags, are quite difficult to remove. Even though we cannot spot reduce, we can sculpt the outer thighs with specific exercises and we can boost our fat loss by moving as many muscles as possible.
Very Interesting!! Homemade Foot Detox Recipe Take 1 cup of Epsom salt, 1 cup of sea salt, 2 cups of baking soda, and several drops of lavender essential oil. Mix it well. Take ¼ cup of this mixture, and fill it with hot water (the temperature you think can withstand) in a foot tub. Soak your feet for 20 minutes. Relax and enjoy.
Since I have been on South beach I have craved a littel sweet at night and these fit the bill very nicely and fit in with my plan. The crumble VERY easily so let them cool a bit before taking off the cookie sheet.