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Top 10 Exercises For Getting Rid Of Saddlebags

The best exercises for getting rid of saddlebags! The outer thigh is a very common problem area for women. Hormones drive the deposition of fat around the pelvis, buttocks, and thighs and the fat deposits in the outer thighs, commonly know as saddlebags, are quite difficult to remove. Even though we cannot spot reduce, we can sculpt the outer thighs with specific exercises and we can boost our fat loss by moving as many muscles as possible.

from White Lights on Wednesday

Hissy Fit Dip

Hissy Fit Dip - White Lights on Wednesday Ingredients sour cream, cream cheese,Velveeta,Muenster cheese, pork sausage, Worcestershire sauce,onion powder, dried ground sage

from Bloglovin’

friday finds. (sfgirlbybay)

welcome to the jungle, folks — well, jungle green anyway. it’s so very hot out today here in L.A. — it’s in the 90’s and i feel like these images are cooling me down just a little bit. green is such a

Very Interesting!! Homemade Foot Detox Recipe Take 1 cup of Epsom salt, 1 cup of sea salt, 2 cups of baking soda, and several drops of lavender essential oil. Mix it well. Take ¼ cup of this mixture, and fill it with hot water (the temperature you think can withstand) in a foot tub. Soak your feet for 20 minutes. Relax and enjoy.

from Views From the Ville

Copycat Texas Roadhouse Rolls

Since the very first time I visited a Texas Roadhouse restaurant, I've been hooked on their rolls.  They're so warm and soft and delicious, and then they make them even more amazing by serving them...

from Mommypotamus

Soothing Salt Sock Remedy For Earaches

Salt Sock Natural Home Remedy for Earaches; The season of ear infections is almost upon us. Relieve otitis symptoms and inflammation naturally!

from Skinny Mom

25 Moves To Sculpt Your Lower Body

Tighten up your legs and booty with these creative moves.

from Just A Pinch Recipes

No Carb Peanut Butter Cookies

Since I have been on South beach I have craved a littel sweet at night and these fit the bill very nicely and fit in with my plan. The crumble VERY easily so let them cool a bit before taking off the cookie sheet.

imagine loki has done something very bad and/or evil and is waiting for your reaction and is scared you’ll leave him because he loves you (for anonymous) (not my gif; i know it is worded a little...