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Let’s face it.  It’s confusing as to when to apply a heat pad or when you should get out the ice pack.  Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation. As an example, it suggests to use ice for

This Chart Shows You When To Use Ice Or Heat For Your Pain

Let’s face it. It’s confusing as to when to apply a heat pad or when you should get out the ice pack. Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation. As an example, it suggests to use ice for

Fo-Ti Benefits

Fo-Ti Benefits

Fo-Ti Benefits. Interesting reading. I take this herb for 2 yrs and honestly I dont feel any changes. It was a great sale so I got lots of it. My idea was to help my hair growing. Now I read all those benefits... Well, it doesnt do anything...

strawberry nutrition health benefits there are in a 1 cup serving Vitamin C (149%) 2 IU Vitamin A (89%) .6 mg Manganese (29%) 36 mcg Folate (9%) 233 mg Potassium (7%) 8 mg Magnesium (5%) 3 mcg Vitamin K. Great infographic on the Health benefits of Strawberries

Strawberry Nutrition, Health Benefits, & Recipes

strawberry nutrition health benefits there are in a 1 cup serving Vitamin C (149%) 2 IU Vitamin A (89%) .6 mg Manganese (29%) 36 mcg Folate (9%) 233 mg Potassium (7%) 8 mg Magnesium (5%) 3 mcg Vitamin K. Great infographic on the Health benefits of Strawberries

This Pin was discovered by Charlotte Hardy. Discover (and save!) your own Pins on Pinterest.wonderful pins to learn and even plant your own herbs medsc.cool.........s o much to learn and do everyday.mothernatural girl.STILL LEARNING SOMETHING NEW EVERDAY.AMEN

Herbal Antibiotics - Using Herbs to Fight Infection and Speed Healing

This Pin was discovered by Charlotte Hardy. Discover (and save!) your own Pins on Pinterest.wonderful pins to learn and even plant your own herbs medsc.cool.........s o much to learn and do everyday.mothernatural girl.STILL LEARNING SOMETHING NEW EVERDAY.AMEN

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