Arm workouts for women. Here are 13 exercises to get rid of flabby arms. The workouts can be done with or without weights or a kettlebell. Challenge yourself and tone your arms. It’s about time to look sexy with sleeveless tops for the summer
No muffin top! Want to look forward to this, too? New online fitness and accountability group beginning soon! No more than 10 people, keeping it small and personal. Fitness + nutrition + accountability and support = success! "Friend" me on Facebook via the link above this photo or comment here for more info.