100 ways to practice self care for healthy living. Connect and balance your mind body spirit. practice mindfulness in taking care of yourself and living the healthiest lifestyle you can beyond diet and exercise. Meditation and spirituality are just as important as treating your body. Not to mention your mindset. Everything starts with self love, confidence and believe you can
10 Quotes to Remind You Why Fall Is the Best Season EVER
Most of you know that I love Baltimore. I'm born here, lived here (with the exception of one year) all my life and I love it here. I'm dedicated to seeing this city thrive and change. And if there's one thing I ADORE, it's getting people to visit this great city. There are a TON of free things to do in this city and I hope this encourages you to visit Charm City ASAP!