MIDDLETOWN, PA - MARCH 28: The Three Mile Island Nuclear Plant is seen in the early morning hours March 28, 2011 in Middletown, Pennsylvania. Demonstrators gathered at the 32nd annual vigil in remembrance of the disaster at the Three Mile Island Nuclear Plant, to remember the accident, in which Unit #1's core melted down on March 28, 1979. This year's vigil was dedicated to the victims of the earthquake and tsunami in Japan. (Photo Jeff Fusco/Getty Images)
How I Finally Kicked My Staying-Up-Too-Late Habit (Introducing the Go-to-Bed Challenge
I used to suffer from a serious condition called BCI. (Butt-on-Couch Inertia.) It's a terrible affliction whereby the sufferer's butt is superglued to the couch in the evenings amidst the magical stillness and silence of the late-night hours. This chronic condition is exacerbated by peacefully sleeping children, netflix or a good book, and an excessively comfortable couch or recliner.