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It happens. With all that squatting, kicking, and jumping, we’re bound to get funky from time to time. Youths don’t always understand why they need to take care of themselves physically. You, however, should know better. Male or female, these five tips... #water can you hear the rain drops? I Love Rainy Days #MoveonwithME

I would LOVE to do a shoot like this myself at the beach. was a dance model for a photographer doing shots like this before and it was one of the best things I've done!

I am free. I am light. I am relaxed. I am calm. I am at ease. I am in the flow. I am allowing. I am good. I am well. I am love. I am kind. I am caring. I am trust.