Grapefruit: 6 oz Grapefruit juice 2-4 oz water 1 scoop Tropical Strawberry Shakeology 4 cubes ice. Kiwi: 1/2 scoop Tropical Shakeology, 1/2 scoop greenberry...1 cup water...1/2 cup watermelon chunks...1 kiwi, peeled, ice to taste, Blend all together Strawberry Lemonade: 1 serving Strawberry Shakeology 1 cup water or non-dairy milk 1 whole lemon - juiced 1 tsp. pure maple syrup. For the best taste experience, use a blender and add ice. The more ice, the thicker it gets. Enjoy!