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Fresh salad in Medellín, Colombia

Curried chick peas with squash. This was so delicious

Coconut wild rice and broccoli You'll need: 1 cup wild rice 1 1/2 cups of coconut milk Broccoli Can add butter if needed. Cook time: 35 minutes

Stuffed with tomatoes, crushed garlic, salt, cayenne pepper, and Brie cheese

Ingredients for Mexican Pie recipe

Broccoli quiche with Scallions You'll need: Broccoli Garlic Scallion 6 eggs Set oven to 350. Lightly cook broccoli on the stove for a few minutes until slightly tender. Add garlic to drained garlic. Set aside. Mix eggs with salt and pepper, and basil to taste. Add chopped scallions. Then add broccoli. Place in baking pan for 25-30 minutes. Wa la!

Salmon & yellow rice

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