Exercises with a mini band! Add resistance to these dynamic movements and feel the difference. Perfect for the gym or an at home workout. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Usually Mikey but sometimes my frank side shows through ;))<<< same man
Resistance bands are very good to make strong legs bones and muscles These bands improve your balance, reduce joints pain, improve speed of movement and make your body more elastic. Resistance bands are light