21 Ways to Eat Your Water - Water comes not just in a glass, but on the plate, too. For those who can’t find time to drink enough water, eating high water content foods is a great option. And, turns out these high water content foods just happen to be super low in fat and calories. #water #recipes #healthy
If you are one of those people that absolutely hates trying to get in eight glasses of water a day, good news for you! Many of the fruits you already enjoy are very high in water and count towards your daily total, with the added bonus of antioxidants and extra fiber. Another great reason to enjoy delicious fruit!
Ruth's Diners Mile High Biscuits | easy to make and delicious, even on the first try! 3 c. flour (I have used 1/2 white flour and 1/2 wheat and they turn our great!)1 1/2 t. salt1 T. sugar1 1/2 t. baking powder1 stick butter3/4 c. buttermilk (I have made these with buttermilk as well as the 'homemade' buttermilk version of 3/4 c. m
☛ Foods to help you lose weight or for weight management. Most of them like Cucumbers, Celery and Spinach are low calories, high in fiber and water content. They will make you feel full fast and you will eat less. START NOW! CHECK OUR FLAT TUMMY SMOOTHIE RECIPE: http://www.stepintomygreenworld.com/greenliving/greenfoods/flat-tummy-smoothie/ ✒ Share | Like | Re-pin | Comment