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Nothing is more precious than a peaceful life. Anything that costs you your peace is too expensive learn to let it go. #reminder

Nothing is more precious than a peaceful life. Anything that costs you your peace is too expensive learn to let it go. #reminder

#yoga #quotes #inspiration

#yoga #quotes #inspiration

The 5-word mantra meditation is a five minute meditation that I use daily. The five words that are used are release, peace, tranquility, love, and joy.

The 5-Word Mantra Meditation

The 5-word mantra meditation is a five minute meditation that I use daily. The five words that are used are release, peace, tranquility, love, and joy.

Being realistic with myself and my core motivations and values is important to me, even when it's uncomfortable.

How to Start a Meditation Practice: A Guide for Beginners

Being realistic with myself and my core motivations and values is important to me, even when it's uncomfortable.

Getting unstuck from an unsatisfying life point takes a a few steps. Here's 1 via Tiny Buddha. | Andrea teaches more innersparks.com

Getting unstuck from an unsatisfying life point takes a a few steps. Here's 1 via Tiny Buddha. | Andrea teaches more innersparks.com

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