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Regardless of any diet, there are certain health factors to keep in mind.

from Traditional Cooking School by GNOWFGLINS

Homemade Cough Syrup In The Instant Pot

Instant Pot Cough Syrup {with fresh thyme, ginger, & lemon} | My most recent addition to our natural remedies arsenal is homemade cough syrup -- made with one of my favorite kitchen gadgets, the Instant Pot! |

from Daily Health Post

How to Use a ¼ Teaspoon of Nutmeg to Fall Asleep and Relieve ALL Your Insomnia Symptoms Overnight

While there are a lot of great natural insomnia cures out there, sometimes you just don’t have the time or the ingredients necessary to make them work.

from Daily Health Post

This Turmeric Lemonade Is Better At Treating Depression Than Prozac

This Turmeric Lemonade Is Better At Treating Depression Than Prozac via…

#Tea has terrific #health #benefits like reducing #stress and strengthening the #immune system.


Treat Alzheimer's Naturally with Essential Oils

Young Living Essential Oils: Brain

from Bloglovin’

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Reasons To Eat Fruit - We do know now that a diet with plenty of fibers helps against corpulence, high blood pressure, and other factors that increase the chance for a heart disease. The food that contains these healthy (natural) fibers is.... right: FRUIT!

from Easy Health Options®

Seven foods for fighting pain [infographic

Nature provides safe, natural pain relievers in the form of food, spices and nutrients. Here are a few that might work for you...

from Knowledge Weighs Nothing

Sage: The Must-Grow Plant (Find Out How & Why To Use It)

❤Sage is a commonplace herb used throughout the world for both culinary and medicinal purposes.❤