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Beans with Ham. So yummy. Do you want daily inspirations for healthy food? Follow me on Instagram #locafoly @locafoly

Beans with Ham. So yummy. Do you want daily inspirations for healthy food? Follow me on Instagram #locafoly @locafoly

Alkaline or Acidic? It's important to keep our bodies on the alkaline side for optimal health and wellness. #alkaline #fitness #health

Alkaline or Acidic? It's important to keep our bodies on the alkaline side for optimal health and wellness. #alkaline #fitness #health

Colorful Lemonade Bar, glass bottle collection, berries, mint. Debi Lilly Design for Safeway / Dominick's.

Colorful Lemonade Bar, glass bottle collection, berries, mint. Debi Lilly Design for Safeway / Dominick's.

It's around 6 o'clock when we begin to get things in order for dinner. As Eric lights the charcoal for the grill, I head into the kitchen to mix drinks. From time to time, we'll pop open a bottle of wine, but more often than not, it's gin and tonics.  I take pride in my g+t-making skills, which…

What I'm Drinking: Blackberry Gin and Tonics

It's around 6 o'clock when we begin to get things in order for dinner. As Eric lights the charcoal for the grill, I head into the kitchen to mix drinks. From time to time, we'll pop open a bottle of wine, but more often than not, it's gin and tonics. I take pride in my g+t-making skills, which…

Are you eating right, but maintaining the same weight? It takes both diet and exercise to keep a body fit.

Exciting Week For Slimdown With Sandee Crew

Are you eating right, but maintaining the same weight? It takes both diet and exercise to keep a body fit.

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