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WELLNESS Starts HERE! Increase your Energy Level, Reduce Stress & Experience  'Easy Fitness' Exclusively made for persons that want to indulge in the world’s most luxurious body purification, relaxation and easy fitness (Active Thermal Exercise). Take action in your quest for enhanced personal wellness.

WELLNESS Starts HERE! Increase your Energy Level, Reduce Stress & Experience 'Easy Fitness' Exclusively made for persons that want to indulge in the world’s most luxurious body purification, relaxation and easy fitness (Active Thermal Exercise). Take action in your quest for enhanced personal wellness.

Three day easy cleanse with juicing in the day and a healthy meal in the evening - starting this tomorrow my liver needs it!

Three day easy cleanse with juicing in the day and a healthy meal in the evening - starting this tomorrow my liver needs it!

How it Works: Stress relief / Relaxation / Tranquility / Sleep: The deeply relaxing and soothing massage feature, with tranquil ergonomics, offers a calming environment to help reduce and relieve stress and tension. By experiencing profound relaxation and calmed breathing, clients will enjoy the feelings of mental rejuvenation and the vitality connection spark between mind and body.

How it Works: Stress relief / Relaxation / Tranquility / Sleep: The deeply relaxing and soothing massage feature, with tranquil ergonomics, offers a calming environment to help reduce and relieve stress and tension. By experiencing profound relaxation and calmed breathing, clients will enjoy the feelings of mental rejuvenation and the vitality connection spark between mind and body.

Strength Training for the Equestrian - Are you as fit as your horse? Get exercises for the rider at RateMyHorsePRO.com!

Strength Training for the Equestrian - Are you as fit as your horse? Get exercises for the rider at RateMyHorsePRO.com!

Get Healthy • Get Fit • Get Energy The wellness movement is growing rapidly as we are taking responsibility for our personal health and wellbeing. Healthy diets, Yoga, Pilates, jogging, cross-circuit, running, walking and other enjoyable health fitness methods of integrating the mind and body have seen explosive growth. Enjoy easy and luxurious pampering, and start your new life routine and quest for enhanced personal wellness.

Get Healthy • Get Fit • Get Energy The wellness movement is growing rapidly as we are taking responsibility for our personal health and wellbeing. Healthy diets, Yoga, Pilates, jogging, cross-circuit, running, walking and other enjoyable health fitness methods of integrating the mind and body have seen explosive growth. Enjoy easy and luxurious pampering, and start your new life routine and quest for enhanced personal wellness.

As much as we hate to admit it, we women tend to store most of our fat in our tummies and bums.  Thanks to Mother Nature, these “hot spots” can often be “not spots” if we don’t follow the right diet plan or spend enough time in the gym. If you’re feeling a little self-conscious, follow these great exercises that will target your bums and tums.   Start with doing 3 sets of 20 repeats twice a week:  Hamstring curls  Lie on your back with your arms at your sides (palms facing down) and your…

As much as we hate to admit it, we women tend to store most of our fat in our tummies and bums. Thanks to Mother Nature, these “hot spots” can often be “not spots” if we don’t follow the right diet plan or spend enough time in the gym. If you’re feeling a little self-conscious, follow these great exercises that will target your bums and tums. Start with doing 3 sets of 20 repeats twice a week: Hamstring curls Lie on your back with your arms at your sides (palms facing down) and your…

Women's New Yoga Tops | Yoga Sport Bras | Fitness apparel | exercise workout gear http://www.FitnessGirlApparel.com

Women's New Yoga Tops | Yoga Sport Bras | Fitness apparel | exercise workout gear http://www.FitnessGirlApparel.com

Don’t Let Allergies Get In the Way of Your Fitness Regime with Biogen’s Anti Allergy

Don’t Let Allergies Get In the Way of Your Fitness Regime with Biogen’s Anti Allergy

10 flat belly shortcuts ! - We took your everyday fitness moves and added simple tweaks that’ll melt stubborn tummy fat in no time!

10 flat belly shortcuts ! - We took your everyday fitness moves and added simple tweaks that’ll melt stubborn tummy fat in no time!

Your family’s life is worth it! Get it covered with Clientèle Life’s insurance plan for on R100 a month!    This little cash injection will help take care of your family, should you be hospitalised. That’s the Hospital Cash Back Plan’s promise!    To get insurance for your family’s needs, go

Your family’s life is worth it! Get it covered with Clientèle Life’s insurance plan for on R100 a month! This little cash injection will help take care of your family, should you be hospitalised. That’s the Hospital Cash Back Plan’s promise! To get insurance for your family’s needs, go

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