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Explore Alto Family, Family Ymca and more!

Fun in one of our indoor pools at #PaloAltoFamilyYMCA

Swim in our indoor heated pool with zero depth access, a rotating vortex pool lots of room for classes and swimming lessons. Join Us: http://www.ymcatwincities.org/locations/southdale_ymca/

Words to live by. And no excuses about "I buy it for the kids" - if you shouldn't be eating it, they probably shouldn't be eating it either. Help them start good, healthy habits early!!!!

11 Ways to Boost Your Metabolism All Day Long

16 Detoxing Cleanse Foods that Jumpstart Weight Loss | Healthy Living - Yahoo Shine