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from Thrive/Strive | Lose Weight, Exercise, Awesome Recipes

The 12-Minute Morning Yoga Wake-Up Routine

Looking for a morning yoga workout routine for beginners? This yoga workout will help you get the blood flowing and improve your flexibility. Wake up with yoga for stress, abs, and fat-burning.

Go with the Flow Hat - free crochet pattern on


Yoga Essential Flow

Turn your rest days into active recovery and maximize your body's repair with this 19-minute yoga essential flow. Take deep breaths to increase blood flow, and lengthen your muscles and tendons to increase your body's mobility and flexibility.

from YogiApproved™

20-Minute Power Vinyasa Yoga Flow (Free Class)

GoodVibes Store offers the best prices on yoga mats, yoga balls and other yoga accessories, all with free international shipping.

from Lifehack

Get Your Creative Juices Flowing Again With These Tips

40 Ways to Stay Creative Where’s my creativity gone? It happens to the best of designers, all is going well until you reach that plateau, or that mental block where you cease to produce any creativity and think all is lost. Sometimes all It takes is a sim

from Woman's Day

50+ Christmas Crafts Your Whole Family Will Love

Get your creative juices flowing this holiday season.