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I always struggled with bullies in middle and high school about the fact that I’ve always been curvy and plumper than most girls for my age. and my mom would always tell me “Jay, one day you’re going to love your curves and be thankful for them” and I never believed her, until now. Age: 20 Measurements: 36 - 27 - 42 , 5’ 6"

The hardest part about keeping our abs looking good is the lower portion (aka “the pooch”). Go through the entire sequence 3 times w/ the designated reps and get those abs firing!

Is your body just not doing enough? The reason for this is simple. Your metabolic rate has an important role to play in how swiftly weight is shed. Now, before you start thinking of ways to ramp up your metabolism, let's dissect the value of such an...

doing it! @blogilates #blogilates #theyearoffollowthrough

Here’s a Crazy Intense Workout That Will Make You Feel Like a Beast

Il est très difficile!

Bohemian Homes: Conservatory Bathtubs on Moon to Moon blog (Bohemian Homes)

Bohemian Homes: Conservatory Bathtubs on Moon to Moon blog

19 Rustic Home Décor: A Brief Insight on its application

19 Rustic Home Decor: A Brief Insight On Its Application

Which work out works where…

Which work out works where...