When we hold onto the past, we can end up limiting ourselves in our future. We tie up our energy with looking back and justifying what has already happened to us, when we could be using that energy to create something new. Use this affirmation to help you let go of the past. Let it go and free up your energy for creating something new and better. Look forward and see that all possibilities are open to you to create a wonderful life!
Create an intention stick and take time to reflect on aspects of your life. You set intentions and give them loving energy. It can be about gratitude, affirmations, letting go of things that don't serve you any more or something you would like to accomplish or celebrate. The stick is a tangible reminder of this.