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16 Snacks That Are OK to Eat at Night | Eating past 8.p.m. has been known to get a bad rap. In reality the reason you may have gained, or not been able to lose, weight probably has more to do with what you are eating and how much you are eating, rather than the time of day when you are eating it. Eating at night, if done healthily, can offer some surprising benefits.

16 Snacks That Are OK to Eat at Night | Eating past 8.p.m. has been known to get a bad rap. In reality the reason you may have gained, or not been able to lose, weight probably has more to do with what you are eating and how much you are eating, rather than the time of day when you are eating it. Eating at night, if done healthily, can offer some surprising benefits.

Here is a selection of some of the most cutest cupcakes which will make your day even sweeter! Grab the moment and make your tummy happy! #Cupcakes

Here is a selection of some of the most cutest cupcakes which will make your day even sweeter! Grab the moment and make your tummy happy! #Cupcakes

Get your students to look at and evaluate nutritional labels using this fun scavenger hunt! Have students bring in labels and let the fun begin!

Get your students to look at and evaluate nutritional labels using this fun scavenger hunt! Have students bring in labels and let the fun begin!

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