Self-care requires more than just a hot bath now and again. You need a routine that takes care of your whole self beyond your physical being. Self-care is all about making you a wholesome person open for growth!
Coffee is self care. It's a way to say to yourself, "I love you. I want you to be happy. Here's a little something to make your day better. Please don't get arrested." / Coffee Wisdom / Coffee Shop Stuff
My life truly blossomed once I took action and made self-care a priority. My “Year of Self-Love” allowed me to save myself from burnout, gain self-respect, and truly LOVE my life. However, it is an ongoing process that takes consistent dedication, commitment, faith, work, and sweat. With so many limiting cultural beliefs working against us we all need support. Here are my tips on starting the self-care revolution, enjoy! #carolinejordanfitness #selflove