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Wish I saw this before!!! I almost punched a wall when I used the red can when I needed the blue can! Rootandblossom: Post Delivery (Self Care) Must Haves

Self-care requires more than just a hot bath now and again. You need a routine that takes care of your whole self beyond your physical being. Self-care is all about making you a wholesome person open for growth!

from Let Why Lead

24 Self-Care Practices for Mothers: Do It for You. Do It For Your Daughter.

"I want nothing more than to be the woman my daughter needs me to be. That starts with taking care of me." | 24 Self-Care Practices for Mothers

lalunafemme: catharsisproductions: Some thoughts on self-care to help us make it through the week so important

Being selective about your relationships is an act of self care. Sometimes you have to unfollow people in real life.

from mindbodygreen

A Self-Care Planner To Get You Through The Week (Infographic)

A Self-Care Planner To Get You Through The Week (Infographic) Might be good for the mamas I work with

Coffee is self care. It's a way to say to yourself, "I love you. I want you to be happy. Here's a little something to make your day better. Please don't get arrested." / Coffee Wisdom / Coffee Shop Stuff

What Self-Love Means: 20+ Ways to Be Good to Yourself

My life truly blossomed once I took action and made self-care a priority. My “Year of Self-Love” allowed me to save myself from burnout, gain self-respect, and truly LOVE my life. However, it is an ongoing process that takes consistent dedication, commitment, faith, work, and sweat. With so many limiting cultural beliefs working against us we all need support. Here are my tips on starting the self-care revolution, enjoy! #carolinejordanfitness #selflove