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Aerial silks cross hang

Aerial silks cross hang

Learn and master the art of aerial silks. Classe schedule at Bella Forza  Fitness in Lexington, KY. Silk Boot Camp classes. Aerial Fabric.  Alternative fitness. Aerial Dance. Aerial Acrobatics. Fitness. Workout.  Performance Arts. Kids classes. Adult classes. Circus Arts.

Learn and master the art of aerial silks. Classe schedule at Bella Forza Fitness in Lexington, KY. Silk Boot Camp classes. Aerial Fabric. Alternative fitness. Aerial Dance. Aerial Acrobatics. Fitness. Workout. Performance Arts. Kids classes. Adult classes. Circus Arts.

Aerial Silks: tick tock to knot drop different method to get into frog foot cross behind.  knot drop at the end

Aerial Silks: tick tock to knot drop different method to get into frog foot cross behind. knot drop at the end

Aerial silks drop: suspender slip Roller coaster done as a drop rather then decent.

Aerial silks drop: suspender slip Roller coaster done as a drop rather then decent.

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