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from Lauren Conrad

Sip This: 3 Reasons Why Lemon Water Rocks

Lemon has been used since antiquity for its incredible healing power. Lemons are not expensive, always available and have multipurpose. Lemon belongs to the group of citrus fruits, which include in grapefruit, oranges and more. This yellow sour fruit...

from Lauren Conrad

Wake Up: Are Apples Better Than Coffee?

Wake Up: Are Apples Better Than Coffee? Cutting out coffee is a part of most detox programs and many people find it really hard to break the morning java habit. I'm going to try the hot water + lemon and an apple routine on my next cleanse!

from BuzzFeed

21 Kitchen Gadgets That Actually Help You Eat Healthier