Homemade Root Beer | ½ cup Sassafras Root Bark ½ teaspoon wintergreen leaf 1 cup unrefined organic cane sugar like rapadura ¼ cup molasses 1 cinnamon stick dash each of coriander and allspice (optional) 2 teaspoons of natural vanilla extract 3 quarts filtered water ¼ cup lime juice ¾ cup homemade ginger bug or other starter culture like whey or vegetable starter
This SIMPLE GREEN SMOOTHIE is a great way to incorporate more fruits and vegetables into your diet. I promise it is delicious and nutritious! 1 large orange (peeled and segmented), 1/2 of a large banana (sliced), 6 large strawberries, 2 cups spinach, 1/3 cup plain Greek yogurt (I use Chobani 0%), 1 cup ice. Put all of the ingredients in a blender and puree until smooth.