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Chicken, bacon, pepperoni and cheese about to get covered in ranch. down about 4 lbs in the last week, I'd say doing the tapout vids and staying on cals more actually making a big difference

Oh my YUM with these tuna salad boats!!! Ever put dill and bacon and tuna with some hot sauce and cheese? #LIFECHANGING @fit_livi

Keto burger #ketoburger #fletchersbestburger #fletchersfrankfurt #nobun #proteinftw #bacon #bacondiet #keto #meatishealthy #mydietismeat #nocarbs

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