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This is why I talk to myself during exercise. (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post54284842&utm_campaign=scheduler_attribution)

This is why I talk to myself during exercise. (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post54284842&utm_campaign=scheduler_attribution)

Food is the most abused anxiety drug. Exercise is the most underutilised antidepressant.

Food is the most abused anxiety drug. Exercise is the most underutilised antidepressant.

When you feel like quitting think of why you started- quotes

When you feel like quitting think of why you started- quotes

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