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from YogiApproved™

10 Reasons Why Yoga Teacher Training is the Best Thing You’ll Ever Do

Healbe GoBe is the only wearable device that automatically measures the calories you consume and burn, by reading the glucose in your cells.

I put together these plans to be accessible for all levels of runners. Whether you’re just starting out or you’ve been running for years, I hope these plans will help you set and attain your goals. After that you should pick EITHER speed or distance depending on what your goals are (for example do you want to run your fastest 5k or are you shooting for a half marathon?). Cross training days should be something non strenuous that helps with aerobic endurance. I highly suggest biking or ...


31 Day Strength Project

Pin it and join in on our 31 day yoga for strength project and watch your practice grow. Wearing: Onzie bra, Alo pants.

from YogiApproved™

So. . . You Graduated From Yoga Teacher Training. Now What?!

from Trabajar por Internet

8 Formas de Optimizar tu Sitio para el tráfico de Redes Sociales