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Microwave French toast 20 Microwave Recipes That Are Delicious and Nutritious (Yup!) | Nobody will argue that microwave recipes make cooking easier, but don't they make for less healthy food? Well, science has weighed in on the matter, and the answer is no.

Directions: 1. Cube 1 1/2 - 2 slices of bread. 2. Place bread cubes in mug. 3. Combine 1 egg, 3Tbs milk and a dash of cinnamon in a separate small bowl. 4. Pour egg mixture into mug. 5. Press bread down so it can fully absorb liquid. 6. Microwave for one minute, and then ten seconds at a time until fully cooked.

Tried it last week, Great! Even mixed in a sweet potato This is a no-fuss microwave potato dish that really makes a hit. I serve it for special occasions, as well as any old time. It's from the book MICROWAVE COOKING by Beverley Piper.

On July 17, 1992, Golden Valley Microwave Foods in Adair, Iowa, handed out free microwave french fries. From left, Dave Kilcoin, Harold Frettim and Milton Engle sample the fries as employees tally the residents’ opinions on a blackboard. THE WORLD-HERALD

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